Marathon Madman

Traveling in Korea on the way to the 2010 World Leisure Congress and Leisure Games, and just spent 4 days in Seoul. The weather was very ra...

Running my Tempo Workout on the LifeTime Fitness treadmill this afternoon gave me reason for concern. I appreciate that the LifeFitness tre...

I received notice from Amazon that our blog has just been made available to our American Cousins in England through the UK Kindle store that...

Just finished the Urban Wildland Half Marathon in the rain. Ran a 2:16 (1:59 weather adjusted) in very humid conditions (90+). Well organi...

Received a few questions on the Running in Hot Weather Blog. Since this is a concept that is rather neglected in running books and magazin...

I've been struggling with setting a goal for my Fall Marathon. I already have one Marathon under my belt for 2010 but with 16 weeks bet...

Just finished up a 10 and a half miler in 80 degree, 60% Humidity Heat. Started in 72 degree, 100% humidity. Glad I started by 7:30 am, ot...