Marathon Madman

I have been getting some questions in regards to the final two or three weeks before marathon and how to taper for it. I’m assuming that a ...

Have you checked this morning or last night on the St. George Marathon website to see if you got in and believe that you didn't? You mi...

By now you should have received a notice on whether you were or were not accepted into the 2012 NYC Marathon. Bonnie got in, I did not. Of...

As many readers of my blog know, I have given advice in the area of pre-race loading and how much to eat beforehand. The schools of thought...

I wanted to shoot out a note to a number of you that are following my Half Marathon Plan.  My wife, Bonnie, is following it for the Half Mar...

Okay, I'll admit, it I got caught up in the 'fad'. As many of you know, Bonnie did a guest blog where she talked about minimalis...

I completed the Goldy’s 10 miler this past weekend in Minneapolis and the weather couldn’t have been more perfect. The course was hillier t...